If you really want food freedom, decide today.
Find a guide & let someone light your path.
Eating Disorder & Food
Freedom 1:1 Coaching
A food coach will empower you to move further, faster in healing your relationship with food and your body. Coaching is for those who are ready to say goodbye to stress eating, binge eating, emotional eating and disordered eating forever. With a coach, you’ll learn to love the body you’re in and make peace with food.
There is NO one-size-fits-all approach to stop emotional, stress and binge eating. If there was, you wouldn’t be here! This is good news! There are many paths to creating a loving relationship with food and your body.
Your food coach will help you find YOUR path. Diets won’t work. They feel forced, lead to restriction and bingeing. You need a plan that draws from your motivation and strengths.
Are you ready to leave the darkness of discorded eating and find food freedom? Apply here and schedule your FREE call below with Lindsay to learn more about food and wellness coaching.
Break the Behaviors
Online ED Coaching
Lindsay offers online coaching for those who want flexibility and affordability while walking this path. Break the Behaviors is a transformative 6-month digital program. You will have access to materials used in 1:1 coaching, while completing homework and coaching calls at your own pace.
The quickest way to heal your relationship with food and your body is to work with someone who has been where you are and achieved the results you want. Women who have worked with Lindsay in her digital coaching program have had incredible results of transformation, food FREEDOM, loving the skin they’re in, and liking WHO they are.
If you are ready to show up, commit to yourself and commit to a transformative program, apply here and click below to learn more about digital coaching.
Book a FREE consultation today
Individual and digital food coaching are available to those committed to transforming their behaviors and habits. If you’re ready to love yourself again, find food freedom and live free of eating disorder thoughts, then schedule your breakthrough call.