FACEBOOK: Join our closed Facebook group of committed and awesome humans! Each member has a challenge related to food, eating or wellness. It’s a safe environment where we lift one another up and provide encouraging words. I offer daily prompts and live videos to help overcome the most common challenges.
Instagram: This is where I spend the most time. DM’ing, commenting and posting. I love interacting here and loving on and offering support to my followers. Come say hello and let me know you are following me so I can follow you and get to know you better.
Email: I’d love to hear from you. If you have any questions, send me a note to firstname.lastname@example.org.
If you’re interested in booking me for a speaking event, corporate wellness seminar or yoga, individual coaching or yoga, please fill out the form below or email me at email@example.com.