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Connect with me on social

FACEBOOK: Join our closed Facebook group of committed and awesome humans! Each member has a challenge related to food, eating or wellness. It’s a safe environment, led by team of coaches, where we lift one another up and provide encouraging words. 

TikTok: This is where I spend the most time. I post lots of ED recovery content and helpful tips for parents. Come say hello and let me know you are following me so I can follow you and get to know you better.

YouTube: Here you’ll find helpful videos on topics that range from the 3 causes of binge eating disorder to how to recover from an eating disorder. View them here.

Email: I’d love to hear from you. If you have any questions, send me a note to

Hire me

If you’re interested in booking me for a speaking event, corporate wellness seminar, or individual coaching, please fill out the form below or email me at