Virtual Eating Disorder Support Group


I offer TWO amazing virtual support groups each week. Find the one that is right for you.


After leading an in-person eating disorder support group in Austin, TX for years, I saw how many were benefiting from this incredibly supportive community each week. I knew more people needed access to this support (at an affordable price) so that they can feel less alone and go through recovery with others on a similar journey.


Support groups play a vital role in recovery! In these groups, you get to share openly with people who GET YOU. No more walking through recovery alone. If you’re craving community with others who want to break free, then this support group is for you.


I’ve been listening. By far, the requests I hear most often from those who want help with eating disorders are:


~ sense of community so you don’t feel isolated and alone


~ a place where you feel seen & understood by others who ‘get it’


~ affordable: no need to fork over thousands of dollars to get quality care


~ flexible options so you can remain home, with family or at school


~ support for a broader age range. not everyone with an ED is in their 20s


~ treatment near where YOU live. you want ED treatment near your home


Monday Support Group (1pm CT, Zoom)


This group is for those who aren’t sure what recovery is all about. It’s for those who want to explore recovery, but aren’t sure where to start. Our Monday group is so special to me. After a year of getting to know many of you, not only have I seen your growth in recovery but I’ve been blown away by how you’ve showed up to support one another. Friendships have been formed and it’s been beautiful to watch.


Please watch this video to see what the Monday virtual ED support group is all about.

Virtual Eating Disorder Support Group

How to Join

It’s simple. Give me your info here & I’ll send you the details!


You’re also always welcome to email me with questions –

Recovery Action Group


Many of you have put in a specific request for a Virtual Recovery Action Group. This group is action oriented and for those who are committed to healing and taking steps forward in recovery. Each week an ED Recovery Coach will lead you through a recovery topic and assign homework relevant to that lesson. If you are looking for more than peer support, this Recovery Action Group will guide you and challenge you each week to move towards freedom. Here’s what you can expect:


– groups occur weekly in the evenings (currently Thursdays 730pm CT for 45-60mins)


– groups are kept small – fewer than 8 people to allow for personalization and intimacy


– no commitment. You can attend as many or as few groups as you’d like


each group costs $10


– you will receive homework each week that is optional but encouraged


– recovery topics will range from anxiety, body image, coping skills, urge surfing, setting boundaries, asking for support, journaling exercises, etc


– you will be able to submit topics you’d like your coach to cover


– this group has already started and you can join anytime. To get the Zoom details for our next group, simply purchase the group here. Your purchase can be applied to any group. 

How to Join

Once again, it’s simple. Please note that the Recovery Action Group is different from the Support Group above. If you’re ready to join our Thurs evening action group, go here to purchase and we’ll see you soon.

You’re also always welcome to email me with questions –

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