Lindsay teaches corporate yoga at businesses in and around Austin, TX. Her teaching style is centered around calming and focusing the mind, energizing the body and connecting each person with gratitude. Options are always available in classes to make things more challenging or dial it down. Classes are fun, playful and challenging and open to all levels.
Lindsay offers private, in-home yoga lessons in Austin, TX. The focus is reconnecting the body and the mind, which are so often at odds in an ED. She teaches all styles of yoga and will design her instruction to give what you are needing. From beginner to advanced and prenatal yoga to postnatal yoga, Lindsay will share her teaching in a way that is approachable and fun.
Contact her for details firstname.lastname@example.org.