Lindsay teaches Austin corporate yoga at businesses of all sizes. Her teaching style is centered around improving wellness, calming and focusing the mind, energizing the body and connecting each person with gratitude. Options are always available in classes to make things more challenging or dial it down. Classes are fun, playful and challenging and open to all levels.
Lindsay offers private, in-home yoga lessons in Austin, TX. The focus is reconnecting the body and the mind, which are so often at odds in an ED. She works with mamas who are returning to or exploring yoga after baby is born. From beginner to advanced and prenatal yoga to postnatal yoga, Lindsay will share her teaching in a way that is approachable and fun.
Lindsay teaches three adult yoga classes each week at Austin Gymnastics Club. Yoga classes are 50 minutes and held on Tuesday 430p, Wednesday 430p and Saturday 9am. You do NOT need to be flexible to attend yoga – in fact, being inflexible is your qualification TO try yoga. Classes are playful, challenging and open to ALL levels. Cost is $50 per month and you do NOT need to attend AGC to join yoga.