Affordable. Flexible.

Recover at your own pace,
from the comfort of your home.

Stop Eating Disorder Behaviors, Bingeing, Stress Eating and Obsessing over food with Break the Behaviors Digital Coaching


~~ Digital Coaching ~~


What you get:


Video: Exclusive access to videos that guide you through recovery. Clear how-to videos to stop behaviors, to set yourself and environment up for success and to motivate yourself when it feels like you have lost all willpower. This is valued at $295!


Workbook: you will get homework every week that is realistic, doable and applies to your life!  Homework includes a powerful freedom workbook designed to take back your power from the eating disorder. I use this in my 1:1 coaching program and it’s valued at $855!


Email: each week you receive an email with the next phase of recovery. Remember we got from A to B in this program. Not A to Z. The phases come from years of research and interviews of women who found freedom. Each week dive into actionable steps you can take to solve challenges that have kept you stuck. This is valued at $95!



What you give:


This program is valued at $1,245.


I’m proud to offer it to you at a price that is affordable.


For only $169


I only offer this program two times per year. Once the sign up window passes, the program won’t be available for six more months.


The digital coaching program is offered at a one time price of $169 (about $7 per week!).


Digital coaching is a powerful motivator. We give you everything you need. YOU show up and put in the work.


Update: we are currently on a waitlist. Sign up below to get timely updates on when we open up the course again!


You want a harmonious food and body relationship free from restriction and emotional eating.


You deserve to find clarity in recovery and have someone simplify for you so you can get unstuck while continuing to work and living your life!


Sign up here to get on the waitlist and receive updates related to Break the Behaviors 6-month program.

Sign up now in two steps:


Please only complete this step if you have been CONFIRMED by Lindsay and accepted into the program.


Apply here and complete your payment below to start receiving your six month Break the Behaviors digital coaching program:

You will receive a personal email with a link to get started for the Break the Behaviors digital coaching after you sign up and fill out the application.


This digital coaching program is super affordable and flexible. As a result, spaces DO fill up and it won’t be offered again for another six months. Grab your spot NOW.


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