Food and Wellness Coaching Program.
Accept where you are.
Do NOT accept staying there.

OutshiningED is a food and wellness coaching program. It’s designed for you to find and live in harmony with food, mind and body. Food and body coaching will simplify your journey and provide a clear action plan.

Mission & Our Why

We want to EMPOWER every person on this planet to love their relationship with food and their body. Coaches look inside YOU and your beliefs. They guide you to introduce new, positive daily disciplines. We do not believe in diets or body shaming.

After Lindsay’s seven year struggle with an eating disorder and a lifetime of dieting, God placed it on her heart to create a more simple and effective path to food and body freedom. Lindsay helps women and men identify the motivation they need to take action. She created the food and wellness coaching program based on results of interviewing and studying hundreds of people who love the skin they’re in and have food freedom.

There needs to be better treatment available for people struggling with food, body and disordered eating. You should not feel alone, loss of control, hopeless and embarrassed in your struggle. We don’t want you to make temporary momentum only to realize that you didn’t do the work needed for lasting change.

Food and Wellness Coaching Program Is For You

Does this sound like you? You rationalize everything; you talk yourself INTO things that aren’t good for you and OUT of things that serve you. When you are stressed, anxious, uncertain or ashamed, you turn to food. You numb yourself from emotions and from lack of control in other areas of your life. As an over-achiever and perfectionist, you can’t get out of ‘all or nothing’ thinking. Balance is nonexistent. You are sensitive and empathetic with a big heart.

Say YES to a Peaceful Relationship with Food & Your Body

Join the food & wellness coaching program to create your action plan. Learn from someone who’s achieved the results you want.

Stop overthinking and start doing. Take action.

Apply for a Breakthrough Call to speak with a food and wellness coach. We will only work with those who are READY to say goodbye to binge eating and all the darkness that goes along with it. On the coaching call, we will determine if our food and wellness coaching services can help you.

My story

Hi. I’m Lindsay, Food & Wellness Coach, Harvard MBA, Yoga Instructor, and Speaker.

I coach, guide and empower women to heal their relationship with food and their body. Through my food and wellness coaching services, I work with people who are ready to let go of binge, stress and emotional eating. Learn more here.

For years, I struggled with dieting, emotional eating and negative body image. Those behaviors turned into a severe eating disorder. I didn’t love myself or believe in myself despite my professional success.

With the guidance of mentors and coaches, I found a strong and spiritual version of myself. I learned to love my body, shatter limiting beliefs and live with confidence.

Creating my own recovery path was KEY to finding lasting freedom. I made immediate progress and kept going until I created a loving relationship with food and my body. As a food and wellness coach, I live in alignment with my purpose of helping others live free from food rules and loving their body. My life is full as a wife and mom to three small children.

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