Hi! My name is Amy, and I am so grateful that you are here!
I personally understand what it is like to live with and recover from an eating disorder and all the complexities that come from it. My food and body image struggles began almost 30 years ago. I lived in a constant cycle of restricted eating, binging, and shame. After many years of therapy, support groups, and on and off “recovery”, I began to lose all hope. I was 45 yrs old, and at this point in my life, I believed that I was too old to ever fully recover. It wasn’t until I found Lindsay and the OutshiningED program, that I started to find hope again. Lindsay understood me and knew exactly what I was going through. The 24/7 support, accountability, and changes in my limiting beliefs and thoughts were all incredibly important in helping me find freedom.
It has now become a passion of mine to help others find freedom and experience joyful living. As your coach, I will guide you towards a peaceful relationship with food and your body as well as focus on mindset shifts that will improve your daily life. Being recovered is possible, and I am so excited to work alongside you!
Outside of being a recovery coach, I am a nurse, wife, and mom to four children and a dog. In my free time, I enjoy walking, spending time with my family, and playing golf.